Back With a Capital Vengence!

Ran up a mountain (2500') through apple orchards with ridiculous views of Tirolo and took the Hochmut Tram down! Sadly they charge you for the downs in Italy... but it is worth it to save my old lady joints.

Then soaked in warm thermal pools that apparently had radon in them!

AM: Three sometimes running miles along the river in Merano.

PM: Biking through Verona on the free city bikes!

Walked 5 zillion miles around Venice. Proseco = 3, Cappucino = 2, Macchiato = 1

Attempted a run through the streets of Venice only deadending twice at a canal before heading back to SLC. Going to miss the tiny coffees...

Several zombie walks with Roo. Can't tell if it is the jetlag or the post vacation blues, but I have a bad case of the boo hoos!

Sunrise run with Roo on the BST followed by some very much needed restorative yoga. Now off to spend the next 24+ hours at the Ant Knolls aid station supporting Wasatch 100 runners!

Volunteered at the Ant Knolls aid station on the Wastach 100 course (mile 80) and had and absolute blast. Slept about 15 mintues in 34 hours so now I am pretty sure I could do a hundo!

 

#TBT to last week when I drank 19 cups of coffee and stayed up all night cheering on all the #Wasatch100 fools with the greatest volunteer group ever 😜 #sunriseatthefundome

A photo posted by Amiee Maxwell (@amieemaxwell) on Sep 17, 2015 at 8:14am PDT