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Week starting Aug 30, 2015

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
26.201.0027.20
Slow milesFast milesTotal Distance
5.000.005.00

Climbed Col Rodella from Passo Sella with the Via Ferrata.

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Slow milesFast milesTotal Distance
3.200.003.20

Plans didn't quite happen today since my new buddies at the hotel started buying me Prosecos at 1pm. Probably my favorite day thus far though since I spent the whole day chatting with the locals and getting Italaian lessons from a 7 year old :) Short sunset run on the #4 from Colfosco with 1500 feet of gain and lots of cows.

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Slow milesFast milesTotal Distance
13.000.0013.00

Big peak day! Climbed Les Conturines. Easy start on the Alta Via 1 and then a serious climb finishing with some fun Via Ferrata to get to the summit! Almost 5,000 feet of gain and took me a good 7 hours.

 

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Slow milesFast milesTotal Distance
0.000.000.00

The clouds and rain arrived as predicted this morning so I just tooled around in the Fiat today and hiked about from Pordoi Pass.

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Slow milesFast milesTotal Distance
5.000.005.00

Hiked up to the Nuvalau Rifugio again because it is my favorite place in Italy thus far!

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Slow milesFast milesTotal Distance
0.001.001.00

Did some hill sprints up an old ski jump in Cortina to prepare for the Red Bull 400 event in Park City although I am not actually doing it... then drank proseco the rest of the day.

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Slow milesFast milesTotal Distance
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Was pretty bummed since I waited to visit Tre Cime de Laverado until Fritz got here and then winer decided to arrive...

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Slow milesFast milesTotal Distance
26.201.0027.20
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