| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 38.30 | 0.00 | 38.30 |
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| Bikes 2015 Miles: 15.00 | Altra Olympus Miles: 3.30 | La Sportiva Bushidos Miles: 9.60 | Salmon Fellraisers Miles: 8.10 | Nike LunarFly Miles: 11.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Bikes w/ Dr. B.
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| | Slow miles | Fast miles | Total Distance | | 8.30 | 0.00 | 8.30 |
| AM: Early Terraces to Ave's Twins w/ Roo. Spectacular cotton candy sunrise!
PM: Horsepark run w/ Andrea, Jake, and Roo. Roo's first double and perhaps mine too. Felt awesome after so I might need to do more of these shake-out things. Plus crazy Aussie dog could run all day!
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| Altra Olympus Miles: 3.30 | La Sportiva Bushidos Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| Desolation Trail to the Salt Lake Overlook w/ Roo. First Millcreek run of the year.
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| La Sportiva Bushidos Miles: 4.60 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Back at PT! Working on SI stability to keep from having any serious meltdowns!
Booked my ticket to the freaking Dolomites today so I need to stay healthy!!!
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| | Slow miles | Fast miles | Total Distance | | 5.80 | 0.00 | 5.80 |
| AM: Early Red Butte looptie w/ Roo.
PM: Two mile walk. Rollies, bridges, weird scissors thing, and salmon!
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| | Slow miles | Fast miles | Total Distance | | 8.10 | 0.00 | 8.10 |
| Tour of the City Creek Scotland-esque green knolls and down EF THAT w/ Wheels and the pups.
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| Salmon Fellraisers Miles: 8.10 |
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| | Slow miles | Fast miles | Total Distance | | 11.50 | 0.00 | 11.50 |
| Up and down the City Creek Canyon Road at a moderate effort. A fantastic run beating my previous City Creek round-trip by 19 minutes which was set the summer before my first hip surgery. #betterthannew #moresteeplechasestoke
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| Nike LunarFly Miles: 11.50 |
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| | Slow miles | Fast miles | Total Distance | | 38.30 | 0.00 | 38.30 |
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| Bikes 2015 Miles: 15.00 | Altra Olympus Miles: 3.30 | La Sportiva Bushidos Miles: 9.60 | Salmon Fellraisers Miles: 8.10 | Nike LunarFly Miles: 11.50 |
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