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May 02, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Wed, Oct 07, 2015
Slow milesFast milesTotal Distance
9.000.009.00

AM: Hour Roo walk.

PM: Another 9-er on the BST from work to the Beer Bar for beer and pretend sausages. Totally sent the Dry Creek to City Creek section (6.5 miles, 1200' and 9:20 average pace) so I'm happy that I don't seem to be in as terrible shape as I thought. 

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