WildBull

December 26, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Mon, Nov 27, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.00	0.00	0.00	0.00	0.00	0.00	0.00	6.00

I showed up at the park at 4 pm. No one in sight from the club. I jogged a Mile. then decided to just go for an easy run around town. Last week was a joke as far as running. Maybe I just needed the mental break from it all. I will get 40 plus this week if all goes well.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Dustin Ence on Tue, Nov 28, 2006 at 10:59:07

Hey Bill

I struggled last week also with running. I've been pretty busy with a lot of projects, but still not an excuse, hope to train better this week. Sorry about not showing up at the park I had a busy night last night.

From Dustin Ence on Tue, Nov 28, 2006 at 10:59:15

Hey Bill

From Dave Holt on Tue, Nov 28, 2006 at 12:53:59

Bill, its probably best that you didn't do any repeats last night. Let those legs recover a bit still and start building some mileage on them.

From Steve Hooper on Tue, Nov 28, 2006 at 15:00:56

Hey Bill,

Sorry about yesterday. I got busy with the store and totally forgot. I've decided to stay in the store during "open hours" this week. So far, it's really jacking-up my running. I didn't run yesterday, and I haven't run today either.

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