WildBull

November 04, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.002.000.000.000.000.0012.00

Today Clyde and I went up to Steve’s home. We met Dustin at Steves place. On the way up Clyde and I were amazed at how many people were running the marathon course. We must have seen around thirty men, woman and children all dodging speeding cars. When we got to Steves place he had an adventure all mapped out. A rumble in the jungle! A dog eat dog path. As we were running, I could almost hear the faint sound of banjos echoing through the distant canyons. Childhood songs of “over the river and through the woods to grandmother house we go” came to mind. All was well until mile ten and Clyde put on the after burners. In the end Steve cooked up a great breakfast. I felt relieved that I was able to run that far. I met my goal of 42 miles this week. iam shooting for 50 next week. will try and do two a days at least twice next week.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Sasha Pachev on Tue, Jul 11, 2006 at 15:57:42

Bill:

I would suggest doing another two weeks of 40-45 and get used to it before you start doing 50.

From Bill on Tue, Jul 11, 2006 at 16:16:05

your probably right Sasha. i do not need to get injured again.

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