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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 86.25 Year: 838.50
NB 1400 Lifetime Miles: 446.25
Nike LunarEpic 2 Lifetime Miles: 183.75
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Adidas Boston 10 Lifetime Miles: 328.00
Nike TK Lifetime Miles: 353.75
Altra Escalante 3 Lifetime Miles: 331.00
Altra Superior 5 Lifetime Miles: 679.75
Altra Torin 5 Lifetime Miles: 355.00
Tomir Lifetime Miles: 496.50
Kjerag Lifetime Miles: 496.00
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 183.75
ASICS Nimbus 26 Lifetime Miles: 235.75
Books 2026 Lifetime Miles: 33.00
Trail Runs 2026 Lifetime Miles: 79.00
ASICS Cumulus 27 TC Lifetime Miles: 100.25
Sat, Aug 22, 2026
Total Distance
5.50

pm--5.5 Slow tready miles, listening to philosophy. Nice PR showing for a lot of kids this morning. 

ASICS Nimbus 26 Miles: 5.50
Weight: 0.00
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Fri, Aug 21, 2026
Total Distance
3.50

am--3.5 Heights Loop w/ a mixed group. 'Twas fun to have Cam and his personality along for the ride. 

ASICS Cumulus 27 TC Miles: 3.50
Weight: 0.00
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Thu, Aug 20, 2026
Total Distance
4.50

am--4.5 Basically Jacob Hamblin and back. Decent run. Legs felt a little sluggish from hills yesterday.

ASICS Cumulus 27 TC Miles: 4.50
Weight: 0.00
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Wed, Aug 19, 2026
Total Distance
4.00

am--4 Maverick w/ 5x hills. I bounced around w/ some of the newbies.

ASICS Cumulus 26 Miles: 4.00
Weight: 0.00
Comments(1)
Tue, Aug 18, 2026
Total Distance
4.75

am--4.75 Duck Pond out-and-back w/ 3x striders. I got to chat w/ Izzy the whole time.

ASICS Nimbus 26 Miles: 4.75
Weight: 0.00
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Mon, Aug 17, 2026
Total Distance
4.75

am--4.75 Track work w/ 4x 400 and 3x 800 @ 7:30 pace. It's fun to hit a steady time throughout.

Altra Escalante 3 Miles: 4.75
Weight: 0.00
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Totals
Total Distance
27.00
Altra Escalante 3 Miles: 4.75ASICS Nimbus 26 Miles: 10.25ASICS Cumulus 26 Miles: 4.00ASICS Cumulus 27 TC Miles: 8.00
Weight: 0.00
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