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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
31.50
Brooks L6 Miles: 21.75Hoka Clifton 6 Miles: 4.50Books 2021 Miles: 1.00Desert Canyons Miles: 5.252021 Trail Runs Miles: 1.00
Weight: 0.00
Total Distance
4.25

am--4.25 I was able to run most of the BYU workout w/ the kids.

Brooks L6 Miles: 4.25
Weight: 0.00
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Total Distance
4.00

am--4 Nice run w/ the girls, chatting and laughing. Things are starting to come together for them.

Brooks L6 Miles: 4.00
Weight: 0.00
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Total Distance
7.50

am--5 800s w/ the level 1's. It's fun to see them push together.

pm--2.5 Warm afternoon run.

Brooks L6 Miles: 7.50
Weight: 0.00
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Total Distance
6.75

am--2.25 Shorter run this morning.

pm--4.5 SC Drive w/ some of the girls. Had another nice chat w/ Hailee.

I finished a great PD book called Mentor Texts. I'm switching up my teaching because of the things I've learned.

Hoka Clifton 6 Miles: 4.50Books 2021 Miles: 1.00Brooks L6 Miles: 2.25
Weight: 0.00
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Total Distance
3.75

am--3.75 A slow run w/ the crew on the bike path. Decent start to the school week. 

Brooks L6 Miles: 3.75
Weight: 0.00
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Total Distance
5.25

pm--5.25 Anasazi w/ Cholla loop, starting in the heat and ending in the storm. I didn't get out until later because we had a TT and fundraiser this morning. Both went pretty well.

Desert Canyons Miles: 5.252021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
31.50
Brooks L6 Miles: 21.75Hoka Clifton 6 Miles: 4.50Books 2021 Miles: 1.00Desert Canyons Miles: 5.252021 Trail Runs Miles: 1.00
Weight: 0.00
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