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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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to Ukraine's Armed Forces
Miles:This week: 6.00 Month: 104.50 Year: 374.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 599.26
INOV8 F-Lite 195 Lifetime Miles: 544.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 379.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 254.50
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 95.00
Altra Escalante 3 Lifetime Miles: 149.50
Altra Superior 5 Lifetime Miles: 175.25
Altra Torin 5 Lifetime Miles: 160.50
Tomir Lifetime Miles: 132.50
Kjerag Lifetime Miles: 134.75
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 14.00
Trail Runs 2024 Lifetime Miles: 20.00
BG 21 Lifetime Miles: 183.00
Total Distance
30.00
ASICS Cumulus 23 Miles: 5.00Nike LunarEpic 2 Miles: 4.75Brooks Glycerin 18 Miles: 7.50Books 2022 Miles: 1.00Brooks G20 Miles: 3.50Adidas Boston 10 Miles: 5.25INOV8 F-Lite 195 Miles: 4.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
Total Distance
5.00

pm--5 Ran around the school, hopped into the tempo and a repeat or 2, and cooled after. Nice work from the kids.

ASICS Cumulus 23 Miles: 5.00
Weight: 0.00
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Total Distance
4.75

pm--4.75 A nice run on the Harmon's trail. The kids didn't seem to be too sore from yesterday's work.

Nike LunarEpic 2 Miles: 4.75
Weight: 0.00
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Total Distance
7.50

pm--7.5 Nice long run midweek w/ a solid crew. Things are starting to come together for kids. It's fun to watch. 
 

I finished About Grace by Anthony Doerr. It's his first novel and about a man who dreams the future, finding his daughter Grace and grace from what he thought was his fate. Great one after it got going.

Brooks Glycerin 18 Miles: 7.50Books 2022 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
3.50

pm--3.5 Cold and windy out-and-back on the Harmon's trail. I was part of the brave few who braved the elements.

Brooks G20 Miles: 3.50
Weight: 0.00
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Total Distance
5.25

am--5.25 Morning run w/ Ben before the first day of the SC Invite.

Adidas Boston 10 Miles: 5.25
Weight: 0.00
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Total Distance
4.00

pm--4 Anasazi to the top. I was beat after 2 days at a track meet but had to get out. The team did well. 

INOV8 F-Lite 195 Miles: 4.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
30.00
ASICS Cumulus 23 Miles: 5.00Nike LunarEpic 2 Miles: 4.75Brooks Glycerin 18 Miles: 7.50Books 2022 Miles: 1.00Brooks G20 Miles: 3.50Adidas Boston 10 Miles: 5.25INOV8 F-Lite 195 Miles: 4.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
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