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Week starting Feb 20, 2022

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 12.00 Month: 61.25 Year: 1412.50
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 170.25
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 317.25
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 104.00
Totals
Total Distance
34.00
PV Speedgoat 4 Miles: 7.00Trail Runs 2022 Miles: 3.00Brooks Launch 5 Miles: 4.00ASICS Cumulus 23 Miles: 4.50Brooks G20 Miles: 6.50Books 2022 Miles: 1.00INOV8 F-Lite 195 Miles: 5.75NB MT110 (Tony) Miles: 6.25
Weight: 0.00
Mon, Feb 21, 2022
Total Distance
7.00

pm--7 Rim Trails by my lonesome. It's always good to get in some dirt meditation.

PV Speedgoat 4 Miles: 7.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
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Tue, Feb 22, 2022
Total Distance
4.00

pm--4 SC Drive w/ striders after. The striders felt preppier today.

Brooks Launch 5 Miles: 4.00
Weight: 0.00
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Wed, Feb 23, 2022
Total Distance
4.50

pm--4.5 Trail exploring in the wash w/ some road stuff to end.

ASICS Cumulus 23 Miles: 4.50
Weight: 0.00
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Thu, Feb 24, 2022
Total Distance
6.50

pm--6.5 Nice rhythm run w/ 2x 150 after.

I finished Stretching the Heavens, a biography of Eugene England by Terryl L. Givens. It's quite the profile that doubles as a study of the tension between individuality and community.

Brooks G20 Miles: 6.50Books 2022 Miles: 1.00
Weight: 0.00
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Fri, Feb 25, 2022
Total Distance
5.75

pm--5.75 Anasazi w/ Chipmunk loop. Nice time for Bon Iver.

INOV8 F-Lite 195 Miles: 5.75Trail Runs 2022 Miles: 1.00
Weight: 0.00
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Sat, Feb 26, 2022
Total Distance
6.25

pm--6.25 Anasazi to the homestead w/ Adam. We chatted a lot about moving past dualities.

NB MT110 (Tony) Miles: 6.25Trail Runs 2022 Miles: 1.00
Weight: 0.00
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Totals
Total Distance
34.00
PV Speedgoat 4 Miles: 7.00Trail Runs 2022 Miles: 3.00Brooks Launch 5 Miles: 4.00ASICS Cumulus 23 Miles: 4.50Brooks G20 Miles: 6.50Books 2022 Miles: 1.00INOV8 F-Lite 195 Miles: 5.75NB MT110 (Tony) Miles: 6.25
Weight: 0.00
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