N County - round about - Alpine Hwy - west MCT - east MCT - Manilla Elementary
57 degrees
I wasn't looking forward to this run alone. Rachel and Karen are running the Pocatello Marathon this weekend. I kinda pysched myself out. But I got it done and went better than I thought. I brought my pepper spray today.
TT: 3:44:26
AP: 10:09
HR: 150
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