Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
legs feeling good today - nice short run
4.2 at 7:13 ave pace
will try for another 5 or so later in the PM - maybe with the local running group -- in the rain
5.2 in the dark @ 7:28 ave pace. Missed the running group but I had my trusty audiobook.
6.75 at dusk and dark - slowed me down a bit but I got some miles in anyway
7:36 ave pace
foot has been acting up today - went out for 6 or 7 and it just wasn't going to work.
.1 miles!!
got out on my wrapped foot tonight. I can't quite understand how I hurt it but that's ok. three days off is too much for me.
4.5 @ 8:30 pace
7:57 ave pace
feeling better than the day before -- hurrah!
4.2 in the dark - 7:38 ave pace
feeling pretty good until made a hard left turn - is ok
nope
