Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Feb 09, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.20
0.00
0.00
0.00
4.20
4.2 in the dark - 7:38 ave pace
feeling pretty good until made a hard left turn - is ok
Weight: 0.00
Comments
From Rhett on Fri, Feb 10, 2012 at 15:44:24 from 170.215.58.122
I know you live in the south, but you are going to have to break from the nascar tradition of turning left. Only right turns from now on. :)
From timp on Fri, Feb 10, 2012 at 15:50:43 from 144.188.24.33
nice one Rhett - :)
From Rhett on Mon, Feb 13, 2012 at 16:07:52 from 170.215.58.122
Tim, how's that foot doing? Have you been resting it?
From timp on Mon, Feb 13, 2012 at 16:26:49 from 144.188.24.26
ah - well I rested on Friday and then ran a 5K on Saturday. Rested it yesterday and of course twisted it again a bit. I'm just kind of down on the whole thing right now...
From Rhett on Mon, Feb 13, 2012 at 18:38:37 from 170.215.58.122
How'd the 5K go?
From timp on Mon, Feb 13, 2012 at 18:42:04 from 99.110.188.230
not so well - got to the finish line and didn't cross. didn't want it on my permanent record
From Rhett on Tue, Feb 14, 2012 at 15:15:04 from 170.215.58.122
Tim that reminds me of the time when 2 of my sons (when they were 10 and 5 years old) were running a 2 mile race that was going on simultaneously to a 5K I was running. The turn around area was not marked well at all. They ended up running a ton extra and when they got back to the finish line they were so mad they refused to cross the finish line. I thought it was hilarious to see them protest like that. Anyways. Sounds like your foot needs some rest and possibly some professional attention. Get that thing better.
From timp on Tue, Feb 14, 2012 at 16:26:50 from 144.188.24.25
that's funny Rhett :)
From DaleG on Wed, Feb 15, 2012 at 14:15:21 from 71.199.57.238
How's your foot feeling today?
From timp on Wed, Feb 15, 2012 at 15:56:27 from 144.188.24.29
hey Dale - its ok i guess. I will try a short run later I suppose.
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