Ran 5.5 miles in 38 minutes. At the 30:00 mark, I had run 4.33 miles. So it was a bit under 7:00 average.
Treadmill Miles: 5.55
New Balance 690 Miles: 5.55
Weight: 0.00
Comments
From Burt on Sat, Apr 07, 2012 at 21:26:26 from 72.223.93.158
Man, that's great!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.