Ran 5.5 miles in 38 minutes. At the 30:00 mark, I had run 4.33 miles. So it was a bit under 7:00 average.
Treadmill Miles: 5.55
New Balance 690 Miles: 5.55
Weight: 0.00
Comments
From Burt on Sat, Apr 07, 2012 at 21:26:26 from 72.223.93.158
Man, that's great!
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