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Week starting Sep 06, 2015

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Totals
Slow milesFast milesTotal Distance
18.701.0019.70
Saucony Kinvara 3 Miles: 19.70
Tue, Sep 08, 2015
Slow milesFast milesTotal Distance
4.000.004.00

Most adventerous run i've been on in a few months. I went on Bonneville. It wasn't very adventurous.

Saucony Kinvara 3 Miles: 4.00
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Wed, Sep 09, 2015
Slow milesFast milesTotal Distance
4.000.004.00

Just another run on bonneville. Every run is still feeling pretty rough, but i can tell I'm starting to get back in shape. I made a goal today to be in the top 14 at wasatch rendezvous so i can race varsity at solider hollow because our 1-7 guys are gonna be at bob firman. 14Th place on the team got 18:31 at byu, so i need to drop at least 2.5 minutes off my time. It'll be tough, but i know i can do it.

Saucony Kinvara 3 Miles: 4.00
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Thu, Sep 10, 2015
Slow milesFast milesTotal Distance
4.000.004.00

Another crazy eventful 4 miles. My trek sister saw me with my shirt off and said that i'm skinny. I'm not racing tomorrow which is a pretty big bumma.

Shoutout to josh for passing me on the mileage board. Also to zack because the palmer ridge patos are going to be a legendary knowledge bowl team.

Saucony Kinvara 3 Miles: 4.00
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Fri, Sep 11, 2015
Slow milesFast milesTotal Distance
3.700.003.70

Really good run at night. Did canyon road loop, i averaged a 6:55 mile without really pushing it! So thats faster than ny last 2 races lol. I'm pretty pumped to race again after today.

Saucony Kinvara 3 Miles: 3.70
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Sat, Sep 12, 2015
Slow milesFast milesTotal Distance
3.001.004.00

Another pretty good run at night. Went 7:15 pace for first 3, then 6:10 the last one. Happy with the last mile, it was all uphill. I can't wait to race next week!

Saucony Kinvara 3 Miles: 4.00
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Totals
Slow milesFast milesTotal Distance
18.701.0019.70
Saucony Kinvara 3 Miles: 19.70
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