You don't need to run every day to be a runner

December 30, 2025

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Fri, Feb 20, 2015
Slow milesFast milesTotal Distance
6.502.509.00

I ran from my house to the school, which was 1.3 miles, and a 2 mile warmup after that. We did 4x1000 at mile pace, so I should have been hitting 3:07's, but i felt sick today. I was around 3:25-3:30 on all of them, so kind of a dissapointment. We had an active recovery, which ryan said we will do on every workout from now on. Good long cooldown afterwards. My legs aren't in track shape yet. I have an ACT prep workshop tomorrow from 10-4:30, which i am not excited for at all. I have stuff to do also in the morning, so I can't go to practice either :(

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