You don't need to run every day to be a runner

December 30, 2025

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Wed, Feb 11, 2015
Slow milesFast milesTotal Distance
7.000.007.00

Definely a candidate for the best run of all time. If falls into the #2 slot behind my slot canyon run at lake powell. I was originally just going to go on the BST, but I wanted to do something different for a change. So I went up. And up. And up. Once I was at the top of the foothills I found a deer trail. FUNNEST TRAIL OF ALL TIME. It's flat, you have an amazing view of the valley from it, and you go by 2 small caves. Thr trail is now called Spencer's Trial. Pretty creative, huh? Oh, and my knees were fine.

I heard a pretty cool quote today:

"A goal without a plan is a wish".

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