You don't need to run every day to be a runner

December 30, 2025

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Mon, Apr 13, 2015
Slow milesFast milesTotal Distance
4.002.006.00

Another bad workout for me, 8x400. I need to race, because I don't have anything to be motivated about.  Ice bath up the canyon after cooldown.

I've decided to not run anymore besides at practice unless I miss practice that day. I've been running a few too many miles, at least for me. This last week i've been working my butt off, and saturday night and sunday I was completely exhausted. Ryan has a program to help us to the max, and to help us peak at the right time and stuff. It puts us in the high 40's and low 50's during the track season. 71 miles is too much. Until summer...

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