Stroller pushin in Texas

I hate snowboarding!  Give me my ski's back!  My tail bone hurts so bad from today's snowboarding experience.  I don't think I will snowboard ever again.  I felt like there was no improvement. 

I will now attempt running on a TM. 

Only 4 miles on the TM.  The tail bone actually didn't hurt when I was running.  Attempted to lift.  I was a mess.  My tail bone would not allow me to lift anything.  My arms were weak too.  Bah hum bug.

TM miles tonight.  I was heading out this morning and then the storm hit.  Dang it.  

I did 100 pushups tonight in 15 rep series.  I think I did about 75 crunches.  

Me need more miles this week!!!  Why am I feeling a lag?  Time to get serious. 

8 miles with the TM class.  Oh my goodness, there was a brawl at the TM's today.  Ladies fighting over TM's like I have never seen.  Gotta get there early if you want a 'Mill.

M and P workout.  I still have not done squats because my tail bone is still upset.  

4 miles on the LC track.  LC was way busy this morning due to it's early closure.  It was fun passing all of the walkers and joggers on the track.  

Lifting for about 20 mintues

4 miles on the TM.   I had a really hard time pulling those last 4 miels in.

ABs and stretching for about 20 minutes. 

MERRY CHRISTMAS!

I went to buy YAKTRAX today, but I didn't know if it was really worth it?  I kept asking myself if those little bad boys would get me excited about running in the snow?  I didn't buy them. 

Christmas run. :)  I had new tunes on my ipod that needed running to.  Beautiful crisp, and cold miles.  Alpine loop AP 7:47.  Tail bone does not like the pavement pounding.

 MERRY CHRISTMAS!!!

6 miles around the 'hood.  I was planning to go longer, but I was really cold.  13 degrees and a slight chilly wind.

2 miles on the track at the LC at a quick pace.  2  miles on the TM.  One warm-up mile and one quick mile.  Lifted for about an hour.  Tailbone still is limiting my lifting capabilities.