Stroller pushin in Texas

Week starting Dec 20, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBec's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
23.5020.2043.70
New Balance 1063 Orange Miles: 39.70
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
1.003.004.00

I hate snowboarding!  Give me my ski's back!  My tail bone hurts so bad from today's snowboarding experience.  I don't think I will snowboard ever again.  I felt like there was no improvement. 

I will now attempt running on a TM. 

Only 4 miles on the TM.  The tail bone actually didn't hurt when I was running.  Attempted to lift.  I was a mess.  My tail bone would not allow me to lift anything.  My arms were weak too.  Bah hum bug.

Weight: 0.00Calories: 0.00
Comments(7)
Slow milesFast milesTotal Distance
2.503.005.50

TM miles tonight.  I was heading out this morning and then the storm hit.  Dang it.  

I did 100 pushups tonight in 15 rep series.  I think I did about 75 crunches.  

Me need more miles this week!!!  Why am I feeling a lag?  Time to get serious. 

New Balance 1063 Orange Miles: 5.50
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 miles with the TM class.  Oh my goodness, there was a brawl at the TM's today.  Ladies fighting over TM's like I have never seen.  Gotta get there early if you want a 'Mill.

M and P workout.  I still have not done squats because my tail bone is still upset.  

New Balance 1063 Orange Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(5)
Slow milesFast milesTotal Distance
4.004.008.00

4 miles on the LC track.  LC was way busy this morning due to it's early closure.  It was fun passing all of the walkers and joggers on the track.  

Lifting for about 20 mintues

4 miles on the TM.   I had a really hard time pulling those last 4 miels in.

ABs and stretching for about 20 minutes. 

MERRY CHRISTMAS!

I went to buy YAKTRAX today, but I didn't know if it was really worth it?  I kept asking myself if those little bad boys would get me excited about running in the snow?  I didn't buy them. 

New Balance 1063 Orange Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
3.005.208.20

Christmas run. :)  I had new tunes on my ipod that needed running to.  Beautiful crisp, and cold miles.  Alpine loop AP 7:47.  Tail bone does not like the pavement pounding.

 MERRY CHRISTMAS!!!

New Balance 1063 Orange Miles: 8.20
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.005.0010.00

6 miles around the 'hood.  I was planning to go longer, but I was really cold.  13 degrees and a slight chilly wind.

2 miles on the track at the LC at a quick pace.  2  miles on the TM.  One warm-up mile and one quick mile.  Lifted for about an hour.  Tailbone still is limiting my lifting capabilities. 

New Balance 1063 Orange Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
23.5020.2043.70
New Balance 1063 Orange Miles: 39.70
Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: