Stroller pushin in Texas

Week starting Oct 03, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons.

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40.

Personal:

1. God

2. Family

3. Running

Mother. Wife. Runner. I chase stroller on the border of Mexico.

Now is the time to run the race of your life! Elaine Dalton

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunar Racer Lifetime Miles:						40.70
My TM Lifetime Miles:						838.35
Boston Blues Lifetime Miles:						146.00

Totals

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

New Balance 1064 Miles: 4.00

Weight: 0.00	Calories: 0.00

Mon, Oct 04, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Elliptical 1 hour and 10 minutes.

Weight: 0.00	Calories: 0.00

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Tue, Oct 05, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Elliptical 1 hour.

TM walking on an incline with hand weights for 30 minutes while watching Biggest Loser.

I went to the PT today. He filmed me attempting to run. (Still very sore) We analyzed my running form in slow motion. From that short amount of running we could see a lot with what is going on in my running gait. Next week we will be determining the exercises I need to do to get my left leg from crossing the mid-line. I have been so impressed with how much he has helped me during the last two weeks.

Weight: 0.00	Calories: 0.00

Comments(2)

Wed, Oct 06, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Spinning on the bike for about an hour @ Westminster. Dang, my legs are still sore and heavy! It's taking me a lot longer to recover from this race than previous marathons.

Hip-hop class. Love the dance.

Weight: 0.00	Calories: 0.00

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Thu, Oct 07, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

I think the marathon caught up to me. Slept for a long time, watched TV, ate crappy food, went to the temple and no working out! Felt awesome.

Weight: 0.00	Calories: 0.00

Comments(6)

Fri, Oct 08, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

One hour on the elliptical.

30 minutes on the stairs.

Legs are still beat.

Weight: 0.00	Calories: 0.00

Comments(3)

Sat, Oct 09, 2010

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

4 miles on the TM. Legs are still very tired.

Walked 1.5 miles with a 7.0 incline

New Balance 1064 Miles: 4.00

Weight: 0.00	Calories: 0.00

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Totals

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

New Balance 1064 Miles: 4.00

Weight: 0.00	Calories: 0.00

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