I highly enjoyed one of my last runs with the BBKs. I appreciate running the more I run with them for some reason. Instead of talking myself out of getting up, I just get up! I think it's because I know Rachel will be there and I get to hang out with her for a few hours. I have become her personal running stalker. No joke! I find so much joy when I run with her. We started late for the warm up. Ran a mile or so up Butterfield Canyon and came back down. Main workout: 3 miles up the canyon, 3 miles down. I felt amazing THE ENTIRE time. :) It was fun to run with Rachel and protect her from the beast creatures. I was a little scared myself as we ran up in the dark. Cool down: Up and down the canyon again. I don't have a watch so I have no idea paces, just go off of Rachel. We ended with 11.8! Watched a tarantula crawl under Rachel's car. It gave me the chills. Those spiders are huge! I imagined sleeping under the stars and having one of those crawl on me during the night. *Nightmares*
| 