Stroller pushin in Texas

Week starting Jul 05, 2009

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
11.2519.0030.25
Nike Vomero Orange Miles: 12.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
1.755.006.75

Cycling class.  HR reached 180!  I have never done that in cycling before.

Went to run 6 miles.  Ha!  Made it about two miles and turned around and WALKED home.  I was really tired.  I will try to run later. 

My new shoes came!  Ebay purchase.  I paid less than half for my shoes.  Had to take them for a test.  5 miles on the TM in 40 minutes

Weight: 0.00Calories: 0.00
Comments(7)
Slow milesFast milesTotal Distance
4.502.006.50

Run around my 'hood.  Pretty slow 8:32 pace.  Lots of hills.

1 hour weights 

Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
0.005.005.00

30 shoulder workout 30 minute ab class

5 miles on the TM in 38 minutes

1 hour sipping class.  (Sweat fest)

Weight: 0.00Calories: 0.00
Comments(9)
Slow milesFast milesTotal Distance
0.000.000.00

45 minutes triceps

1 hour spinning class

Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
3.003.006.00

6 miles on the JRP.  I thought this would be my long run for the week, but it didn't turn out that way.  AP 8:12.  

45 minutes core and ab work

Nike Vomero Orange Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
2.004.006.00

I got home from camping this afternoon pretty tired, so no run.

Decided to go out in the beautiful evening. 6 miles around the 'hood at an 8 min AP.  Felt good. 

Nike Vomero Orange Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
11.2519.0030.25
Nike Vomero Orange Miles: 12.00
Weight: 0.00Calories: 0.00
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