Stroller pushin in Texas

Week starting May 23, 2010

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Totals
Slow milesFast milesTotal Distance
29.0019.0048.00
New Balance 1063 2 Miles: 34.00Pearl Izumi Miles: 14.00
Weight: 0.00Calories: 0.00
Mon, May 24, 2010
Slow milesFast milesTotal Distance
1.004.005.00

Spin with David at Westminster 

5 miles on the TM

New Balance 1063 2 Miles: 5.00
Weight: 0.00Calories: 0.00
Comments(3)
Tue, May 25, 2010
Slow milesFast milesTotal Distance
4.006.0010.00

Fun run without the BBK's.  I don't know what I was thinking today.  For some reason I thought the group run started at 5:00 and not 5:15.  I parked my car and started running and didn't wait for anyone!  I ran by myself because I thought I was late.  Workout was okay without the rest of the runners but I am silly.  I did a few laps of speed work on the track.  

New Balance 1063 2 Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(3)
Wed, May 26, 2010
Slow milesFast milesTotal Distance
2.004.006.00

Triathlon day with David :)

Spin class

1 mile swim in 32 minutes

6 miles from Westminster down to Liberty Park.  47 minutes total time.  Legs were hammered by the last mile. 

Overall this workout was great!  I want to continue to push my cardiovascular endurance like that. 

New Balance 1063 2 Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(5)
Thu, May 27, 2010
Slow milesFast milesTotal Distance
3.001.004.00

4 miles on the TM

Spin class with David @ the LC.  HR was well managed.  

Pearl Izumi Miles: 4.00
Weight: 0.00Calories: 0.00
Add Comment
Fri, May 28, 2010
Slow milesFast milesTotal Distance
6.004.0010.00

10 easy on the TM.  Felt soooo good.  No stops.  

Pearl Izumi Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Sat, May 29, 2010
Slow milesFast milesTotal Distance
13.000.0013.00

10 on the JRP

3 on the TM

I need other runners for the motivation of the long run. 

New Balance 1063 2 Miles: 13.00
Weight: 0.00Calories: 0.00
Comments(4)
Totals
Slow milesFast milesTotal Distance
29.0019.0048.00
New Balance 1063 2 Miles: 34.00Pearl Izumi Miles: 14.00
Weight: 0.00Calories: 0.00
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