| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 29.00 | 6.20 | 35.20 |
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Run The Base Miles: 19.20 | Grape Jelly NB Miles: 10.20 | Rainbow Sherbet Miles: 25.00 |
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Weight: 0.00 | Calories: 0.00 | |
| Slow miles | Fast miles | Total Distance | 4.00 | 2.20 | 6.20 |
| I ran the base in the morning. It was beautiful seeing the bright, big moon to the West and the sun rising from the East. I must remember cool temps and great runs like these when it's the middle of the summer in the Texas heat.
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Run The Base Miles: 6.20 | Grape Jelly NB Miles: 6.20 |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 4.00 | 6.00 |
| I woke up and I can honestly say that I did not want to get out and run. I ran up to the gym and did 4.6 miles on the TM and then ran back home. I would listen to a song and run on 7.5, then a song on 7.8, and one on 8.1. It was a nice little tempo run. Glad I did that run.
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Rainbow Sherbet Miles: 6.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 miles with Hilary and her puppy. Really slow, but happy it was done!
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Rainbow Sherbet Miles: 6.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
| 7 miles in the dark, 5 with Hilary. I was scared that her dog was going to get hit by a car because people just drive crazy around base.
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Run The Base Miles: 7.00 | Rainbow Sherbet Miles: 7.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 David around base before he left for the weekend. Nice weather out lately, not too normal for Texas this time of year.
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Run The Base Miles: 6.00 | Rainbow Sherbet Miles: 6.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| 4 miles on the TM at the Y in San Antonio. Went with my friend Camy whom it also pregnan, we had fun. So so so humid in there.
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Grape Jelly NB Miles: 4.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 29.00 | 6.20 | 35.20 |
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Run The Base Miles: 19.20 | Grape Jelly NB Miles: 10.20 | Rainbow Sherbet Miles: 25.00 |
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Weight: 0.00 | Calories: 0.00 | |
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