Stroller pushin in Texas

Cleanse has not been too bad yet.  I have noticed that I am lacking a lot of energy.  

Only 1 hour at the gym in the weight room.  I tried to workout like a "normal" person today instead of throwing out a 3 hour gym session.  I really feel sluggish.  I hope that tomorrow I feel a little better.  

1 hour spin class.

1 hour muscle class.

I am starting to feel good from the diet. 

50 minutes on the elliptical. 

MandP afternoon workout.

Spin class.  Hard effort. 

A.M. spin class.  Fight for the bike! 

MandP weights @ West Valley Rec. Center.  That was an interesting place, to say the least.

*I had hardly any motivation to get there.  I talked myself into going about 500 times.  I finally went, and I am happy that I did!

FULL Olympic Tri today @ the LC.  

1 1/2 hour spinning class.

1 hour elliptical.

Swam 1 mile!

I felt great!  RAD helped me pass the time on the elliptical, thank you so much! 

This diet is translating into my workouts, I have been feeling great.