Stroller pushin in Texas

May 13, 2024

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
6.008.0014.00

Long run with tempo miles at the end.  

1 mile warm up with David and N.

Ran 6 more miles and tried to keep my tempo down

Gu, change of clothes, Salt Stick and water

1 more mile

5 miles tempo. GOAL: 7:30-7:35 AP

7:09 (what the what?), 7:19, 7:18, 7:09, 7:11

Little fast for me nad I stopped about 4 times (not long).  I was in desperate need of a drink because I ran 6 miles without water in the hot humidity.  Drank a load of water when I got the chance after my tempo.

1 mile cool down

Run The Base Miles: 14.00Prune Juice 890 Miles: 14.00
Weight: 0.00Calories: 0.00
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