I ran 7 miles at an 8:24 AP!!!! flippin excited about my pace, that has not happened for a LONG time. It was also 75 out when I ran, so it was really warm.
My mile splits were even throughout my race. :)
Run The Base Miles: 7.00
Grape Jelly NB Miles: 7.00
Weight: 0.00
Calories: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
