10 minutes elliptical, 10 minutes bike, 3 miles medium/hard on TM.
Can't wait to run Park City Marathon as a long training run with two terrific ladies tomorrow!
Good luck to all those racing Hobble tomorrow.
Nike Vomero Orange Miles: 3.00
Weight: 0.00
Calories: 0.00
Comments
From Teena on Fri, Aug 21, 2009 at 15:13:06 from 67.177.20.13
Have a fantastic time tomorrow!!! :)
(Training run, yeah right!!! You will smoke that course!)
From Nancy on Fri, Aug 21, 2009 at 21:13:47 from 76.27.11.127
Good Luck at Park City!
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