Evening run on the JRP trail. Perfect temp, just a perfect run. 8 miles AP 7:40. It felt so nice to run hard.
Nike Vomero Orange Miles: 8.00
Weight: 0.00
Calories: 0.00
Comments
From JulieC on Fri, Aug 21, 2009 at 17:27:41 from 67.42.16.87
If you can run that well, awesome pace, on a pm run on the trail you are so going to rock it girl!! Have a nice "training long run" tomorrow. You are doing great with your workouts : D
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