3 mile warm up on TM with incline. Followed by 5 miles of intervals around the track. My body is feeling tired from the previous two weeks. Tapers are good, but I feel like a slug.
Weight: 0.00
Calories: 0.00
Comments
From RAD on Tue, Apr 07, 2009 at 14:17:58 from 67.166.99.8
A slug with 9 miles?? I don't think so. I don't care how fast/slow it is!! You are doing awesome and I can't wait for Boston for you. You're going to do great and get a new PR - I can just feel it :)
From Smooth on Tue, Apr 07, 2009 at 14:36:37 from 71.36.85.29
I second Rachel. You're such a diehard. 9 miles with 7 fast ones, just coming off a Half-mary PR race is nothing to sneeze at. GOOD JOB!!! Enjoy the taper!
From Bec on Tue, Apr 07, 2009 at 16:28:58 from 205.123.38.98
When I get comments on my blog from fellow runner friends, it makes me so happy. It also pushes me out to the road, or the TM in my case the next day. Thank you for the support!
From RAD on Tue, Apr 07, 2009 at 19:36:21 from 67.166.99.8
Bec, I just saw on Smooth's blog your looking for a run! We are all meeting at Porter Rockwell Trail in Draper (I'm 90% sure Smooth is planning on coming and doing 12) We will be having a fun party afterward too - as always :) We would LOVE to have you!!! 7 AM and the directions are on maurine/tarzans site. There is a link on Smooths and my site...hope to see you Sat!!
From Kelli on Tue, Apr 07, 2009 at 19:56:45 from 71.219.84.191
TWO half marathons back to back, and still running hard, strong, and fast. You are AMAZING!!!!! Notice how I pretty much took a week off after doing that? Now, call me a slug, I will not be offended, but YOU are NO SLUG!!!!!
From Bec on Wed, Apr 08, 2009 at 10:35:30 from 205.123.38.98
RAD,
I would love to do an "Easter" run with you folks this Saturday. That will motivate me to actually wake-up, get out the door, and put some miles in.
Kelli,
I don't know if it was the two races in two weekends or what. Every morning this week I have been talking myself out of getting up to go run. This is very unlike me. The entire time I have been training for Boston I have not missed a workout until this week. Why is my body shutting off? Good thing I am on a taper.
From RAD on Wed, Apr 08, 2009 at 13:18:51 from 67.166.99.8
All right!! We'll see you on Saturday.
From Kelli on Wed, Apr 08, 2009 at 13:38:00 from 71.219.84.191
I think your body is just tapering for you!
From Smooth on Wed, Apr 08, 2009 at 15:55:45 from 70.56.102.54
Bec,
yep, your body is naturally tapering; good sign. Listen to it. It's okay to not jump out first thing in the morning for workout. It's okay not to run at all. It's like battery that needs charging. You'll be so ready to fly when you toe the line in 12 days. See you Sat. bright and early.
From Bec on Wed, Apr 08, 2009 at 17:06:53 from 205.123.38.98
Smooth,
Thank you for the inspiration. I feel like I do need to re-charge the battery. I'm excited to see you.
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