Stroller pushin in Texas

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons.

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40.

Personal:

1. God

2. Family

3. Running

Mother. Wife. Runner. I chase stroller on the border of Mexico.

Now is the time to run the race of your life! Elaine Dalton

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunar Racer Lifetime Miles:						40.70
My TM Lifetime Miles:						838.35
Boston Blues Lifetime Miles:						146.00

Mon, Apr 05, 2010

Slow miles	Fast miles	Total Distance
0.00	9.00	9.00

MY FRIEND DAVID IS A NEW RUNNER TO THE BLOG, PLEASE WELCOME HIM!!!

Workout in the 3's.

3 5k's on the TM. 1st 5k in 23 minutes, 2nd held an 8 min pace with huge inclines, 3rd tempo miles. Workout was hard and I reached maximum HR. 70 minutes total time.

103 pushups, 33 squats on each leg, 3 sets of planks, 3 sets of 20 with 25 pound weight back extensions, 33 crunches.

1 hour spinning class. 3 sets of max HR intervals. FUN!!!

Weight: 0.00	Calories: 0.00

Comments

From Burt on Mon, Apr 05, 2010 at 19:33:50 from 206.19.214.144

Pity comment. Saw your name on the lone faithfuls :(

You're the best Bec!

From RAD on Mon, Apr 05, 2010 at 20:12:14 from 67.172.229.125

I will have to go say hello to this charming young man :)

From Bec on Tue, Apr 06, 2010 at 19:41:40 from 76.23.55.210

Thanks for the comment Burt! Sometimes I am a lone faithful.

RAD, You make me laugh!

From RAD on Tue, Apr 06, 2010 at 20:00:01 from 67.172.229.125

wow girl...do you need me to re-start your heart after all that??

From Bec on Tue, Apr 06, 2010 at 20:08:22 from 76.23.55.210

Skinny Danny had to get the machine out of the basement he was talking about on Saturday. I don't think I have ever worked that hard in a spin class honestly.

I see that you have made friends with that David fellow on the blog.

From RAD on Tue, Apr 06, 2010 at 20:11:01 from 67.172.229.125

I don't remember Danny talking about a 'machine' on Saturday. I guess I was too tired, exhausted and worried about running double digits! :)

That David fellow seems like a nice guy, can't wait to meet him someday. Let me know if you see him around ;)

From Bec on Tue, Apr 06, 2010 at 20:21:11 from 76.23.55.210

You don't remember Danny talking about the cardiac defibrillator on Saturday? That actually made me laugh. It was toward the beginning of the 90 minute death cycle.

Yep, that David guy is pretty nice! Well, what I know about him...

From RAD on Tue, Apr 06, 2010 at 20:37:08 from 67.172.229.125

oh yes! I do remember - I thought you were talking about a spinning bike or something, sorry blame it on the baby brain :)

I have to agree about David...I'd better keep an eye on him for you to make sure he's all right! hehehe

From Toby on Tue, Apr 06, 2010 at 21:04:14 from 216.194.124.36

You are a machine! I hope I can do that someday!

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