90 minutes on the elliptical. Maintained HR @ 170. Hard workout.
Weight: 0.00
Calories: 0.00
Comments
From RAD on Mon, Jan 18, 2010 at 23:53:24 from 67.172.229.125
Crazy girl! After I ski all I want to do is sit in a hot tub!!!
From Walter on Tue, Jan 19, 2010 at 00:56:44 from 24.10.169.110
I wonder what your heart rate gets up to skiing? I know I have a lot of adrenaline going crazy when I ski. Of course its out of control or beyond my skill but still its raging!
From RAD on Tue, Jan 19, 2010 at 13:36:13 from 67.172.229.125
LOVE that I can keep a higher HR on the elliptical! Nice work girl!
From Bec on Tue, Jan 19, 2010 at 16:28:44 from 76.23.55.210
Walter,
HAHA! My HR probably does not go up that high skiing until I am about to crash.
RAD,
Thank you. I try really hard on the elliptical. Last night my friend told me I looked like I was in pain. She was right!
From Smooth on Tue, Jan 19, 2010 at 17:32:41 from 174.23.232.65
How in the world can you ski all day w/ a stress fracture and then go and do hour and half of elliptical! SUCH DIEHARD!!!
Kidding aside...I am SO GLAD you went skiing. SO FUN!!! You're an incredible athlete!!!
From Bec on Tue, Jan 19, 2010 at 18:31:32 from 76.23.55.210
Smooth,
I had no pain from skiing and elliptical at all. There aren't any problems from my leg unless I run or jump on the leg. I hope that this thing is really on it's way to recovery. Anyway, long explanation. I just need to get out and ski more I think. ;)
From Nan Kennard on Thu, Jan 21, 2010 at 16:54:24 from 174.51.250.151
That is an intense day of exercise! Seriously. Your stress fracture must be healing quickly or must not have been too severe. When I had a stress fracture I was limping for weeks and even biking was hard.
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