Stroller pushin in Texas

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBec's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Thu, Aug 06, 2009
Slow milesFast milesTotal Distance
3.106.209.30

BBK's gave me a great workout idea for today.  I did not meet with them, but I did the workout on my own.  3 5k's.  I did my own version on the workout, not such a B-kicking way to do it.

1.5 miles warmup

3.1 Fast 5k.  22 minutes.  Saw Smooth, stopped and talked to her.  She looked adorable in what she calls her "orange cream-sickle running outfit."

a little rest jog

3.1 23 minutes 5k.

Rest jog amd a mile cool down.

This was a great workout, I might do it again.

PM run tonight with a friend.  I hope he runs slow, the legs are wasted.

Nike Vomero Red Miles: 9.30
Weight: 0.00Calories: 0.00
Comments
From Leandra on Thu, Aug 06, 2009 at 13:02:28 from 67.41.235.172

You are one speedy lady! And I wish I had an orange- cream- sickle running outfit. I'll have to ask smooth about it :).

From Bec on Thu, Aug 06, 2009 at 13:27:55 from 67.177.35.60

Leandra,

I wish I had a running outfit like Smooth's too. And she says she looks funny in it! She looks way cute in everything she wears....

From Smooth on Thu, Aug 06, 2009 at 14:20:01 from 71.35.208.93

AWESOME workout! Those are speedy 5Ks. Man alive, how in the world did you run that FAST for that long! GREAT JOB!!!

I loved seeing your speedy sihlouette coming towards me this morning. Your running form is so fluid and effortless. You hardly broke a sweat!!!!

Glad you liked the orange creamsicles. Ghaaagzzzhhh!!!

From Bec on Thu, Aug 06, 2009 at 14:57:25 from 67.177.35.60

Smooth, Smooth, Smooth, you make me smile! :)

From RAD on Thu, Aug 06, 2009 at 14:58:20 from 76.27.12.70

Nice work Becca! Jealous you got a little Smoothie this morning :) Nice work on the 5K paces - they were rockin'!!

From Kelli on Thu, Aug 06, 2009 at 18:35:53 from 71.219.94.65

NICE JOB speedy legs! I bet they are tired!

From Walter on Thu, Aug 06, 2009 at 21:12:55 from 76.27.15.208

Good job Becca! I was only able to put in 2 of the 5ks! It is a great workout though! Thats over an hour of marathon paced running today!

From NancyR on Thu, Aug 06, 2009 at 23:20:30 from 75.169.129.104

Hi there I'm not sure you know me, I'm a BBker. I want to do Provo half on sat. just found out I got in (with an injured friends entry) and am looking for someone to go down with. I want to try to do under 1:30 and it would be a lot more fun to run with someone. Are you going? RAD told me to contact you. I saw you on Tues. at the track but was not sure I got in. e-mail me or call me, 520-5150 -Nancy.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: