Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)
Short-Term Running Goals:
Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013
Long-Term Running Goals:
Keep it in balance.
Personal:
Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.
I'm much more active on Facebook- find me there Christi Lovelace Dieckman
Upper body & abs weights and toning. Listened to Me First & The Gimmee Gimmees, Bouncing Souls, NoFX, Rancid, Ramones etc... good stuff. Forgot how good the old pop-punk is. Those were the days!
12 miler w/ Sole Sisters today. Ran with a couple new girls, it was good for me to mix it up and chat with them. I was happy that I still have somewhat of a base after my lame training recently. This week was busy juggling my new job & kids on summer break- running suffered. I think I'm getting into a groove though and every week will be better. I felt really good on this 12 miler so I'm glad about that. Goals for next week- run at least 4 days and weights 2x. (that will be 1 more running session and 1 more weight session than I got in this week)
