ShufflingSista

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K ~~24:25 ('07 Run for Kids)~~ 24:12 ('08 Spring Into Summer 5K, FL)

10K ~~52:34 ('07 Spectrum~~) 49:30 ('08 Spectrum )

Half Marathon ~~1:59:47 (Hurricane '07)~~ 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jun 21, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
12.00	0.00	0.00	0.00	0.00	12.00

12 miler w/ Sole Sisters today. Ran with a couple new girls, it was good for me to mix it up and chat with them. I was happy that I still have somewhat of a base after my lame training recently. This week was busy juggling my new job & kids on summer break- running suffered. I think I'm getting into a groove though and every week will be better. I felt really good on this 12 miler so I'm glad about that. Goals for next week- run at least 4 days and weights 2x. (that will be 1 more running session and 1 more weight session than I got in this week)

Weight: 0.00

Comments

From Kim on Sat, Jun 21, 2008 at 12:10:11

It's always fun to have some new conversation! Way to get back into your groove! Good luck on next weeks goals! You've posted them, so you must stick to them!

From Brent on Sat, Jun 21, 2008 at 16:07:36

Christi, thanks for the support, nice to see you back in the swing, getting ready for the George.

From Lybi on Sat, Jun 21, 2008 at 22:04:04

Good goal, Christi. New jobs can be quite an adjustment. Great job on your long run! I am very impressed!

From Christi on Sun, Jun 22, 2008 at 00:09:23

Thanks guys! I felt really good on my run, but about an hour afterwards I started having foot pain to the point where it hurt to walk (top of the foot is the problem) Seems like a stress fracture from all the internet info I've seen. I think (hope) its a mild one. This may be because I ran in very worn out shoes and I haven't had a long run in about 3 weeks. I'm mad! I'm hoping if I stay off it tomorrow by Monday I'll be better..

From Lybi on Tue, Jun 24, 2008 at 00:08:46

OH NOOOO!!! I've pretty much been off the blog this week, so I just saw this. Get better soon!

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