I didn't bother setting a goal to run every day this week because I knew it was going to be crazy. My boss is out of town so I picked up a couple of extra shifts. However, I think running every day is too ambitious of me right now, so I'm going to make the goal to run 3 times next week because that seems more obtainable. If I run every day then awesome! But 3 days is my goal.
Easy 3, 8:50 average
The good news is that I've finally really stabilized my mood, we upped a dose of my medication and it's helped a lot. It's kind of crazy to think back to before I started taking medication/before ECT treatments when I thought it was normal to cry every day. Haha psych it's not. So glad to be past all of that.
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