The Dude abides...

Week starting Nov 24, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.10
Saucony Kinvara 5 (B) Miles: 50.10
Mon, Nov 25, 2013
Total Distance
13.10

Took Friday off, we were at University of Great Falls on a campus visit for my daughter.  She got offered a really nice scholarship to play soccer, I'm sooo proud of her.

Anyway, nice run on a really good morning for late November.  I'm not really sure what the difference is between the Kinvara 5 A/B pairs but I definately like the A pair better, no doubt.

Saucony Kinvara 5 (B) Miles: 13.10
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Tue, Nov 26, 2013
Total Distance
8.50

I was cold this morning.  Of course I tried to be tough and wear shorts but I guess I'm not tough enough for that.  I'm usually ok around 28-29 degrees for shorts.  At one point my thumb started hurting so I had to tuck it into my fist, what's up with that?  I feel like a big wuss.  Now I'm sitting at my desk with a hot chocolate and a jacket and I'm still cold.

Saucony Kinvara 5 (B) Miles: 8.50
Comments(2)
Wed, Nov 27, 2013
Total Distance
10.00

10 good miles this morning, I felt much better today.  Just cruisin in the cold.  1 less cold run to go.

Saucony Kinvara 5 (B) Miles: 10.00
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Thu, Nov 28, 2013
Total Distance
8.50

Slowly getting back to normal after being sick.  I'm probably about 90% now generally.  Good run on this Turkey Day, they're always good because there's no traffic and it's quiet and enjoyable.

Happy Thanksgiving!

Saucony Kinvara 5 (B) Miles: 8.50
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Fri, Nov 29, 2013
Total Distance
10.00

Post Thanksgiving daze run this morning, but it was all made better when Riviera Paradise by Stevie Ray Vaughn came on the old iPod.  Great song to relax to during a good run on a quiet morning.

Saucony Kinvara 5 (B) Miles: 10.00
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Totals
Total Distance
50.10
Saucony Kinvara 5 (B) Miles: 50.10
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