The Dude abides...

Week starting Nov 17, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
40.10
Saucony Kinvara 5 (A) Miles: 40.10
Total Distance
13.10

Really nice out this morning and I felt much better although still some lingering tiredness that pneumonia really kicked my butt.  Good run today hopefully I'm back to my normal training now.

Saucony Kinvara 5 (A) Miles: 13.10
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Total Distance
8.50

Super nice morning and I felt pretty good today.  Ended up doing HMP for the last 4.25, first time I've even felt like running a little faster in 3 weeks. :)

Saucony Kinvara 5 (A) Miles: 8.50
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Total Distance
10.00

Kinda tired today but it was good to get out.  I'll take these kinda mornings all winter long, just cruisin along.

Saucony Kinvara 5 (A) Miles: 10.00
Comments(1)
Total Distance
8.50

Started out good then about 3.5 miles in the snow started. Had to break out my 2nd set of light gloves because my wimpy hands got cold.

Saucony Kinvara 5 (A) Miles: 8.50
Add Comment
Total Distance
40.10
Saucony Kinvara 5 (A) Miles: 40.10
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