The Dude abides...

Week starting Nov 04, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
28.30
Altra Instinct 1.5 Miles: 7.50Saucony Zealot Miles: 5.20Brooks Launch 4 Miles: 7.40Saucony Cortana 4 Miles: 8.20
Total Distance
4.50

A little breezy today but still a nice run with Janell and Bailey.

Altra Instinct 1.5 Miles: 4.50
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Total Distance
5.20

Didn't get up this morning too tired after the late RSL game last night.  Nice 5 miler at lunch today on a nice windy day.

Saucony Zealot Miles: 5.20
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Total Distance
7.40

Cold and a bit windy out of the south this morning.  Slept in a bit and went out in the light for a nice run around Clinton today.

Brooks Launch 4 Miles: 7.40
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Total Distance
3.00

Nice after work run with Janell and Bailey. It got really cold as the sun was going down.

Altra Instinct 1.5 Miles: 3.00
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Total Distance
8.20

Nice morning around Roy and Clinton. First 5 with Janell and Bailey, the last 3.w solo.

Saucony Cortana 4 Miles: 8.20
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Total Distance
28.30
Altra Instinct 1.5 Miles: 7.50Saucony Zealot Miles: 5.20Brooks Launch 4 Miles: 7.40Saucony Cortana 4 Miles: 8.20
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