The Dude abides...

Week starting Aug 14, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
48.80
Saucony Freedom Miles: 48.80
Total Distance
11.10

Warm and breezy morning made for a tough one today, slogged through it and got it done.  Glad I got out.

Saucony Freedom Miles: 11.10
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Total Distance
5.30

Nice easy morning on the parkway from 21st st pond south with Tim, Ben, Brett, and Brandon.

Saucony Freedom Miles: 5.30
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Total Distance
7.20

Nice hard effort run this morning.  I was a little tired so not sure why I pushed it but I'll take it.

Saucony Freedom Miles: 7.20
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Total Distance
10.50

Didn't much feel like this today but I won most of the battle just getting out the door.  Goal was for easy effort today and I did that but it felt like I was running in place today.

Saucony Freedom Miles: 10.50
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Total Distance
5.60

Sweet late afternoon from Snowbasin up to Canyon Overlook with Janell and the dogs.

Saucony Freedom Miles: 5.60
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Total Distance
9.10

Windy but great morning run from Brandon's house to Dylan's on 12th street with Brandon, Tim, Ben, and Chad.

Saucony Freedom Miles: 9.10
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Total Distance
48.80
Saucony Freedom Miles: 48.80
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