The Dude abides...

Week starting Aug 06, 2017

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
33.70
Saucony Ride 9 Miles: 14.20Mizuno Wave Rider 17 Miles: 3.10Saucony Kinvara 7 Miles: 16.40
Total Distance
8.00

Nice Sunday morning on the parkway from 21st St. to Rainbow and back.  2.5 with Janell, always nice to run with her.  Pretty windy out of the canyon but not too bad.

Saucony Ride 9 Miles: 8.00
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Total Distance
3.10

WTH was I thinking after work in the heat, easy does it.

Mizuno Wave Rider 17 Miles: 3.10
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Total Distance
9.40

A little cooler this morning and some well placed clouds kept the sun off me today.  Good run, got a little tired around 8 miles in.

Saucony Kinvara 7 Miles: 9.40
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Total Distance
6.20

Slow and clunky today, kinda blah.  Humidity must have been up a little because it didn't feel quite as cool as I thought it would.  Good to get out though, I don't regret running this morning.

Saucony Ride 9 Miles: 6.20
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Total Distance
7.00

Nice run on the Parkway with Becky, Heather, Ben, and Brandon.

Saucony Kinvara 7 Miles: 7.00
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Total Distance
33.70
Saucony Ride 9 Miles: 14.20Mizuno Wave Rider 17 Miles: 3.10Saucony Kinvara 7 Miles: 16.40
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