The Dude abides...

Week starting Aug 03, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
45.78
Saucony Mirage 3 Miles: 17.50Saucony Peregrine 4 Miles: 15.00Brooks Pure Flow 2 Miles: 13.28
Total Distance
10.50

Great run along the Missouri river trail in Great Falls from my hotel to the Lewis and Clark center past the falls.  Ended up running through a local Triathalon here that they have on part of the river trail.  I didn't cause any problems so that's good.

Saucony Mirage 3 Miles: 10.50
Comments(1)
Total Distance
7.00

Nice run this afternoon along the Missouri river in Great Falls.  From my hotel to the east to the first dam/falls.  Not too warm and very windy but my stomach was too full from lunch.  Wished I could have thrown up.  I'm not used to running with anything on my stomach.

Saucony Mirage 3 Miles: 7.00
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Total Distance
9.50

Walked out the door this morning for my normal run and thought...hey I have the day off of work what am I doing running on pavement.  So I changed shoes hopped in the car and hit Oreo's Wheeler canyon loop.  What an awesome run, I love that loop.  Wrong turn at the end of middle fork added a little distance.  Felt a little guilty for most of it because I realized I didn't text Nick and ask if he wanted to go.  Sorry bro...I feel bad.

Saucony Peregrine 4 Miles: 9.50
Comments(1)
Total Distance
13.28

Nice run on a coolish morning up the Terrace and down through South Weber.  I guess there's a first time for everything....running on South Weber Drive a little south of Riverside golf course and a big goat comes running after me like a dog.  I start to pet it and see if I can see the owner then it acts like it wants to play and starts rearing up and butting me in the leg.  Didn't hurt and it was kinda funny it was jumping around and butting me playfully.  I had to walk up and knock on the door or it would have followed me.  Fun times...

Brooks Pure Flow 2 Miles: 13.28
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Total Distance
5.50

Easy cruiser on the BST above Weber State.  What a great morning, looked like they were running R-SCAPE this morning so I made sure I yeilded to the racers.  

Saucony Peregrine 4 Miles: 5.50
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Total Distance
45.78
Saucony Mirage 3 Miles: 17.50Saucony Peregrine 4 Miles: 15.00Brooks Pure Flow 2 Miles: 13.28
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