The Dude abides...

Week starting Jun 26, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
32.00
Mizuno Wave Rider 17 Miles: 12.25Saucony Ride 9 Miles: 4.60Saucony Kinvara 5 Miles: 10.15Saucony Mirage 3 Miles: 5.00
Mon, Jun 27, 2016
Total Distance
12.25

Looking at the temps this week, I decided to take advantage of the coolest morning of the week for a longer run.  Got out early and the sun didn't catch me until a little over 7 miles in so that was nice and definately made a difference.  Good run today.

Mizuno Wave Rider 17 Miles: 12.25
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Tue, Jun 28, 2016
Total Distance
4.60

Met Brandon, Ben, Brett, and Alan at 21st St. pond this morning for a nice jaunt south toward Riverdale and back.  Good to get down there to mix up the normal routine and have nice run with friends.

Saucony Ride 9 Miles: 4.60
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Thu, Jun 30, 2016
Total Distance
10.15

Had such a good run the other day at the pond decided to hit it again today.  Met Brett and Brandon at 21st St. pond.  My plan was 8-9 running east to Rainbow and back.  Brett and Brandon turned around at  Monroe I stuck to my plan.  Got to Rainbow and then went up BST for half a mile and turned around.  Got back to the pond and added a mile to make it 10.  Great run the canyon breeze felt great this morning.

Saucony Kinvara 5 Miles: 10.15
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Fri, Jul 01, 2016
Total Distance
5.00

Ran from Washington Terrace to Roy to borrow my parents truck this morning.  Nice run down 300 W, Riverdale Rd, and west on 4400.

Saucony Mirage 3 Miles: 5.00
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Totals
Total Distance
32.00
Mizuno Wave Rider 17 Miles: 12.25Saucony Ride 9 Miles: 4.60Saucony Kinvara 5 Miles: 10.15Saucony Mirage 3 Miles: 5.00
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