The Dude abides...

Week starting Jun 18, 2017

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
34.90
Saucony Ride 9 Miles: 9.00Mizuno Wave Rider 17 Miles: 2.50Saucony Kinvara Test Miles: 23.40
Total Distance
9.00

Warmish morning today but probably will be as cool as it is all week so I decided to get my longer run done today.  Felt ok, never good but ok today.

Saucony Ride 9 Miles: 9.00
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Total Distance
2.50

Easy peasy with Janell and Bailey this morning, always fun to run with my 2 girls.

Mizuno Wave Rider 17 Miles: 2.50
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Total Distance
6.20

Got out just before 6 this morning and had a good run today.  What a great morning.

Saucony Kinvara Test Miles: 6.20
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Total Distance
6.20

Super nice morning for an easy one, the temp was great it actually felt a little cool.

Saucony Kinvara Test Miles: 6.20
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Total Distance
11.00

Nice morning out with the Saturday gang today.  North Ogden along the canal trail down to Rainbow and then along the Ogden River parkway to Botannical gardens.  Good times with Scott, Chad, Brett, Camille, Emily, and Brandon.

Saucony Kinvara Test Miles: 11.00
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Total Distance
34.90
Saucony Ride 9 Miles: 9.00Mizuno Wave Rider 17 Miles: 2.50Saucony Kinvara Test Miles: 23.40
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