The Dude abides...

Week starting Jun 10, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
38.20
Saucony Kinvara 1D Miles: 27.60Saucony Kinvara 1A Miles: 10.60
Sun, Jun 10, 2018
Total Distance
2.60

Nice run on a cool Sunday morning with Janell and Bailey.  It felt really good out this morning.

Saucony Kinvara 1D Miles: 2.60
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Tue, Jun 12, 2018
Total Distance
10.60

A little cool this morning not as hot as last Thursday for my 10 mile run.  Took it a little easier today which was the right choice.  Clinton->Roy->Clinton normal route, this one takes me by my old elementary, junior high, and high schools.

Saucony Kinvara 1A Miles: 10.60
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Wed, Jun 13, 2018
Total Distance
5.50

Felt warm out this morning but the rail trail is pretty shady so it wasn't too bad.  Clinton->Roy->Clinton->Clearfield->Clinton.

Saucony Kinvara 1D Miles: 5.50
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Thu, Jun 14, 2018
Total Distance
6.30

Hot out this morning, it was 74 at 5:30.  Needless to say I took it easy today.  I decided to run the rail trail again because it's pretty shady.  I think that helped me get through it.

Saucony Kinvara 1D Miles: 6.30
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Fri, Jun 15, 2018
Total Distance
7.60

Temperature wise today was better than yesterday.  But I didn't have it today, felt hard the whole run.  I'll chalk this one up as a so so run knowing they come along every so often.

Saucony Kinvara 1D Miles: 7.60
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Sat, Jun 16, 2018
Total Distance
5.60

Got out late and it was a little warm but not too bad. Rail trail route for shade today.

Saucony Kinvara 1D Miles: 5.60
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Totals
Total Distance
38.20
Saucony Kinvara 1D Miles: 27.60Saucony Kinvara 1A Miles: 10.60
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