The Dude abides...

Week starting May 27, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
39.30
Saucony Kinvara 1A Miles: 12.90Saucony Kinvara 1D Miles: 26.40
Mon, May 28, 2018
Total Distance
2.50

NIce easy morning run with Janell and Bailey.  Always good to run with them.

Saucony Kinvara 1A Miles: 2.50
Add Comment
Tue, May 29, 2018
Total Distance
10.40

Overcast and some rain this morning but the temp was really nice.  The cloud cover kept the sun covered for my entire run made it really nice.

Saucony Kinvara 1A Miles: 10.40
Add Comment
Wed, May 30, 2018
Total Distance
5.40

Meant to go easy but ran a little faster than I wanted to but not too fast.  Clinton->Roy->Clinton->Clearfield->Clinton rail trail today.

Saucony Kinvara 1D Miles: 5.40
Add Comment
Thu, May 31, 2018
Total Distance
7.50

Tired today so I tried to take it a little easy.  I should have taken it a little easier.  Good run anyway on a nice morning around Clinton.

Saucony Kinvara 1D Miles: 7.50
Add Comment
Fri, Jun 01, 2018
Total Distance
8.00

8 tired miles dragging heavy tired legs.  Clinton->Roy->Clinton today, good to push through the tired legs and get done today.

Saucony Kinvara 1D Miles: 8.00
Add Comment
Sat, Jun 02, 2018
Total Distance
5.50

Perfect morning at 47, felt good. Easy peasy on the rail trail

Saucony Kinvara 1D Miles: 5.50
Add Comment
Totals
Total Distance
39.30
Saucony Kinvara 1A Miles: 12.90Saucony Kinvara 1D Miles: 26.40
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: