The Dude abides...

Week starting Apr 15, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
38.70
Brooks Launch 4 Miles: 10.20Saucony Kinvara 7 Miles: 5.40Saucony Cortana 4 Miles: 7.40Saucony Zealot Miles: 7.70Nike Lunar Glide 7 Miles: 8.00
Mon, Apr 16, 2018
Total Distance
10.20

Tough one this morning with 25-30mph winds out of the south and it was 60 degrees.  Not used to that plus the last 2.5 or so is directly into the wind.  Wore me out today.

Brooks Launch 4 Miles: 10.20
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Tue, Apr 17, 2018
Total Distance
5.40

Nice run on the Rail trail from Roy->Clinton->Clearfield->Clinton on a cold morning.  33 today 61 yesterday morning for about a 30 degree difference.

Saucony Kinvara 7 Miles: 5.40
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Wed, Apr 18, 2018
Total Distance
7.40

Nice and easy today on another cold morning after running harder yesterday.  Breeze out of Weber Canyon was cold for my normal Wednesday slog around Clinton.

Saucony Cortana 4 Miles: 7.40
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Thu, Apr 19, 2018
Total Distance
7.70

Great morning as the temp yo-yo contintues.  15 degrees warmer than yesterday.  Normal Thursday Clinton->Roy->Clinton.

Saucony Zealot Miles: 7.70
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Sat, Apr 21, 2018
Total Distance
8.00

Fun run this morning with Tim, Heather, Becky, and Brett. Started on the North Ogden canal trail on Washington Blvd and wound our way down to Dylan’s on 12th st.

Nike Lunar Glide 7 Miles: 8.00
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Totals
Total Distance
38.70
Brooks Launch 4 Miles: 10.20Saucony Kinvara 7 Miles: 5.40Saucony Cortana 4 Miles: 7.40Saucony Zealot Miles: 7.70Nike Lunar Glide 7 Miles: 8.00
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