The Dude abides...

Week starting Apr 10, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
33.55
Mizuno Wave Rider 17 Miles: 10.70Nike Lunar Glide 7 Miles: 7.60Brooks Pureflow 2 Blue Miles: 6.25Saucony Kinvara 5 Miles: 9.00
Total Distance
10.70

Long easy cruiser this morning.  Super nice out no complaints.

Mizuno Wave Rider 17 Miles: 10.70
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Total Distance
7.60

Some Ogden Half training on the Riverdale parkway last night in a downpour.  The training was the rain not the running..haha...  Got soaking wet, not my favorite run but glad to get out with Brandon, Brett, and Sally.

Nike Lunar Glide 7 Miles: 7.60
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Total Distance
6.25

Freaking snowing outside this morning....I ran on the treadmill watched Saving Silverman.  At least the movie was good, the TM was not.

Brooks Pureflow 2 Blue Miles: 6.25
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Total Distance
9.00

Nice run this morning even though it was freakin early and cool and windy. Good time going from North Ogden down to Dylans on 12 and Monroe with Scott, Brett, and Brandon.

Saucony Kinvara 5 Miles: 9.00
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Total Distance
33.55
Mizuno Wave Rider 17 Miles: 10.70Nike Lunar Glide 7 Miles: 7.60Brooks Pureflow 2 Blue Miles: 6.25Saucony Kinvara 5 Miles: 9.00
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