The Dude abides...

Week starting Apr 05, 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
41.50
Saucony Mirage 3 Miles: 13.10Altra Instinct 1.5 Miles: 10.15Saucony Ride 7 Miles: 18.25
Total Distance
13.10

Half Marathon Monday...oh wait it's Tuesday.  Good run today, nothing too speedy just running and not looking at my watch.  Ran up Washington Terrace into South Ogden, down Adams ave, then along the Weber River parkway into Riverdale and back up into Washington Terrace.

Saucony Mirage 3 Miles: 13.10
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Total Distance
10.15

Nice run this morning, it really turned out to be a nice morning.  Legs felt heavy today for some reason, guess it's just one of those days.  I got a good nights sleep so didn't expect the heavy legs.

Altra Instinct 1.5 Miles: 10.15
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Total Distance
18.25

18.25Nice LSD run with Brandon, Ben, and Dave all freaking over the Ogden and Weber river parkways on a perfect morning.  Great company for a big run those 3 are going to do great in the  Marathon.

Saucony Ride 7 Miles: 18.25
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Total Distance
41.50
Saucony Mirage 3 Miles: 13.10Altra Instinct 1.5 Miles: 10.15Saucony Ride 7 Miles: 18.25
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